First I must tell you I’ve been feeling guilty about not writing a blog post all week . I’ve been writing consistently once a week for over 6 months now. Time Flies I try to keep things upbeat and keep you all up to date with what’s going on with The Healthetarians. I was planning… Continue Reading
Category Archives: Uncategorized
Raw Blueberry Lemon Spring Cookies
Spring has Sprung! I don’t know about you guys but we’ve been craving fresh cool flavors. And these cookies are no different! They’re easy to whip up and full of healthy spring flavors! Here’s what you will need: 2 cups thick rolled oats 1 cup oat flour (made by processing oatmeal in the food processor)… Continue Reading
Positive Self Talk And Running Shoes
Love, Compassion, Giving, Generosity, Encouragement…these are the words I think of when I reflect on our recent Ragnar Relay Race. If you are a runner, then you would probably agree that these words describe the running community. However, this year Ragnar took these attributes to the next level, I was really feeling the love and… Continue Reading
Eat, Sleep, Run. Repeat.
As you know, we here at The Healthetarians focus primarily on the nutrition aspect of health. What you eat plays in important role in health, but really, having a balanced lifestyle is key to feeling great and avoiding disease. Part of that balance is staying active. When you eat well and exercise regularly your body… Continue Reading
5 Life Lessons Learned in The Kitchen
Peter and I always do a little recap of our classes we talk about things like what worked and what did not. As well as what was fun and what was ummm hard:) When thinking about our past conversations I noticed a few patterns. A big one I noticed was the lessons we teach in… Continue Reading
Sorry pizza parties, we’re coming for you!
We are already in Planning Mode for The Healthetarian Kitchen Fall and Winter Sessions of 2013/2014. It’s so crazy how fast the days go by, but somehow we finished our first 10-week after school program and the second one is ending soon…Time is moving, moving! We’ll be starting The Healthetarian Kitchen in 2 new schools… Continue Reading
Because Everyone Needs a Break
We are back! Peter and I had a good friend come and visit us on Friday and she just left today. I was sure I was going to be able to work the entire time and get lots done. But boy was I wrong. There was no time for emails, meetings, recipe planning or anything… Continue Reading
Making Gardening HIP…..
Happy St. Patrick’s Day Everyone! We hope you all had a lovely weekend. This was a busy one for Peter and I, but we survived So this week marks the 10th week of our very first after school program!! Which also means the last class for Santa Fe Montessori, normally I think I would be… Continue Reading
5 Simple Steps to Make Running Your New Hobby
Like the idea of running but aren’t ready? It’s easy to get intimidated by runners. Don’t be. Every runner has to start with 1 mile. And honestly that’s all running is, just 1 mile at a time. 3, 5, 26, 100 miles – anything is possible. If you really want to be a runner, here… Continue Reading
Things you might not know about health….
This post is inspired by all the questions Peter and I receive about juicing and blending. They go something like this… Which blender is the best for juicing? Is the Vitamix really worth the price tag? I hear their are 2 types of juicers and one of them destroys all the nutrients, is that true?… Continue Reading
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